We incorporate wrestling in our No Gi and MMA classes..

Wrestling is a very important aspect of training.

The main advantage wrestling has when it comes to MMA and BJJ is the take downs and effective grappling positional control, and aggression. Wrestling is all about controlling your opponent which opens to more submissions.

Wrestling

wrestling fireman
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wrestling fireman

wrestling fireman

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wrestling ankle pick

wrestling ankle pick

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wrestling double and single

wrestling double and single

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Wrestling

Wrestling

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