Ottawa's Best Martial Arts Gym
MMA | Brazilian Jiu Jitsu | Kickboxing | Fitness
Get in touch to set up your first week of classes at no cost.
There are many MMA Ottawa gyms that focus on fitness, kickboxing and jiu jitsu. At Neak Ta we strive to achieve results. MMA in Ottawa has grown a lot with Kickboxing and BJJ becoming more popular, as a consequence many new MMA gyms have opened up, why not join one? Try us for a week, free of charge, before deciding on the gym you want to join, no pressure to sign up and you can bring your own gear and grappling Gi if it is in good condition.
Unlike many Ottawa gyms, At Neak Ta we focus on providing quality over quantity in a family friendly environment but at the same time our members should expect hard training since we push them to meet their goals. We believe by training in MMA, you will find it to be a great stress reliever and the focus required to deal with the mental challenge will increase your hardiness and help you tackle life’s obstacles. Learning demanding martial arts in general will test your limits and makes you humble, while at the same time provide you with useful skills to remove yourself from dangerous situations should self-defense be necessary.
The Ottawa MMA scene is expanding and Neak Ta contributes to the sports’ development with our own fighters, our main focus are Muay Thai and BJJ and our goal is to be recognized as the top ranked school among the many MMA Ottawa gyms.
Unlike many Ottawa gyms, At Neak Ta we focus on providing quality over quantity in a family friendly environment but at the same time our members should expect hard training since we push them to meet their goals. We believe by training in MMA, you will find it to be a great stress reliever and the focus required to deal with the mental challenge will increase your hardiness and help you tackle life’s obstacles. Learning demanding martial arts in general will test your limits and makes you humble, while at the same time provide you with useful skills to remove yourself from dangerous situations should self-defense be necessary.
The Ottawa MMA scene is expanding and Neak Ta contributes to the sports’ development with our own fighters, our main focus are Muay Thai and BJJ and our goal is to be recognized as the top ranked school among the many MMA Ottawa gyms.
The striking training is great for your fitness goals. The rapid combinations of kicks and punches will trim your waistline and strengthen your core muscles. You will feel great after a full body workout and will notice an increase in your cardio. These health results are some of the benefits you get from joining top MMA Ottawa gyms.
Hit the bags and release your stress and aggression, work on your form and technique to perfection.
Or pick up some weights and work on your body and strength to meet your goals.
Put up Circuit training stations for a minute each is also an excellent way to improve mobility, strength and stamina. Build sports specific endurance.
Or go out and do tire flips to build and test your endurance and strength. There's nothing better to test your mental and physical drive.
Life's successes starts with your mentality once you've conquered that, all your goals are achievable. Push your mind and body, meet your goals become successful.
Or pick up some weights and work on your body and strength to meet your goals.
Put up Circuit training stations for a minute each is also an excellent way to improve mobility, strength and stamina. Build sports specific endurance.
Or go out and do tire flips to build and test your endurance and strength. There's nothing better to test your mental and physical drive.
Life's successes starts with your mentality once you've conquered that, all your goals are achievable. Push your mind and body, meet your goals become successful.
We are the only school in Canada that offers traditional Pradal Serey kickboxing, we offer a unique martial art style compared to other Ottawa gyms. The curriculum includes traditional throws, clinch, striking and ground wrestling that originate from the Khmer warriors. If you have a Muay Thai background and need an upgrade, you might want to try our unique stance and style. The most common stance in Muay Thai is the Horse stance where as we do the Dragon (Neak) stance. This style will be a great addition to your fighting skills should you compete in kickboxing or MMA events.
The ancient Neak Ta clans’ robes were black and red and as a tribute, our gym colours and training Gi’s share the same markings. Learn the martial art that was unique to the clan from Cambodia that dominated South East Asia. Ottawa gyms have many things to offer however we are known for our rare clinch techniques. We have people from other cities travelling to train in our unique fighting style.
The ancient Neak Ta clans’ robes were black and red and as a tribute, our gym colours and training Gi’s share the same markings. Learn the martial art that was unique to the clan from Cambodia that dominated South East Asia. Ottawa gyms have many things to offer however we are known for our rare clinch techniques. We have people from other cities travelling to train in our unique fighting style.
With the addition of Brazilian Jiu Jitsu to your training, you will learn the grappling techniques that you will see at MMA competitions. Our head BJJ instructor is from Curitiba Brazil training under Gracie Barra. Curitiba is well known for its great fighters and learning what is current in grappling gives you and us the edge necessary to win submission grappling tournaments, and compete in other cities such as Toronto and Montreal. Ottawa gyms are starting to be recognized as a force to be reckoned with in the competition scenes.
As for the health benefits, the grappling training will increase your dynamic strength due to the various holds and chokes you need to maintain while performing the techniques. A different type of cardio and endurance can be felt compared to the striking. Grappling with the Gi offers a slower and more technical learning environment while the No-Gi is great to prepare you for competing in MMA.
Currently there is an increase in fitness and cross fit routines at Ottawa gyms. We offer your more, we also offer endurance and circuit training for those looking to lose weight and get into fighters level of fitness. To help motivate you along the way we can do a before and after shot and maintain a journal to record your progress and set further goals to achieve. You’ll be amazed at the results and it will boost up your self-esteem.
Some Ottawa gyms pressure you to sign up on the spot without trying other places. Don’t be fooled by these sale tactics. Try our gym for free of charge, then decide if you want to join one of the best MMA Ottawa gyms.
As for the health benefits, the grappling training will increase your dynamic strength due to the various holds and chokes you need to maintain while performing the techniques. A different type of cardio and endurance can be felt compared to the striking. Grappling with the Gi offers a slower and more technical learning environment while the No-Gi is great to prepare you for competing in MMA.
Currently there is an increase in fitness and cross fit routines at Ottawa gyms. We offer your more, we also offer endurance and circuit training for those looking to lose weight and get into fighters level of fitness. To help motivate you along the way we can do a before and after shot and maintain a journal to record your progress and set further goals to achieve. You’ll be amazed at the results and it will boost up your self-esteem.
Some Ottawa gyms pressure you to sign up on the spot without trying other places. Don’t be fooled by these sale tactics. Try our gym for free of charge, then decide if you want to join one of the best MMA Ottawa gyms.
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